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Disclaimer
Recipe & Flow teaches home cooking. It does not give medical, health or nutrition advice.
General information
Recipes, technique guides and seasonal notes are provided for general information and the enjoyment of home cooking. They are not a substitute for professional advice of any kind.
Health and diet
We make no claims that any recipe or ingredient will improve health, cause weight change, or prevent or treat any condition. If you have a medical condition, food allergy or intolerance, are pregnant, or follow a prescribed diet, seek guidance from a doctor or registered dietitian.
Allergens
Recipes may contain or come into contact with milk, eggs, wheat, soy, tree nuts, peanuts, sesame, fish and shellfish. Always read product labels and adapt recipes to your needs.
Food safety
Internal temperatures and storage times given in recipes reflect common US food-safety guidance at the time of writing. Use an instant-read thermometer for meat and poultry, refrigerate leftovers promptly, and follow current advice from your local food-safety authority.
Equipment and results
Ovens, stoves and ingredients vary. Treat times and temperatures as guides and rely on the visual and tactile cues described in each method.
External links
We link to other websites, such as photo sources and public food-safety resources. A link does not mean we endorse a product, service or site.
Questions? Email [email protected].